Acne Skin Care

The Three Cs of Acne Skin Care

If you are prone to pimples, the best one to combat them is to practice the three Cs of Acne Skin Care: cleansing, creams, and cosmetics.


Whether you suffer from teen acne or adult acne, there are some simple steps you can take to prevent eruptions and treat the occurrence of whiteheads, blackheads, or pimples. Here we examine of each of three components in greater detail.

Cleansing

This is the most important step in acne skin care. It is the basis for any other products you may use on your face, or other areas of the body affected by acne. If you do only one thing to help prevent and treat outbreaks, proper cleansing is the one to remember.

The number one rule of cleansing is not to overdo it. Yes, it is important to keep your skin clean, but it is also important not to completely strip it of the natural oils that protect it.

The primary acne cause is an overproduction of sebum, or oil, in the hair follicles. When too much oil accumulates accompanied by dead skin cells, the hair follicle develops a plug. If the follicle ruptures and bacteria are introduced, this will appear in the form of a pimple, whitehead, or blackhead.

Harsh cleansers such as hand soap are overly drying. You want to manage oils in the skin, but not completely eliminate them. Scrubbing the oils away with a rough washcloth or grainy facial scrub merely irritates skin that is already suffering.

Instead, opt for a gentle, foaming cleanser. This might have chemicals such as benzoyl peroxide or salicylic acid added to it. Don’t rub the skin as you dry it off but pat it gently.

Creams

Over the counter topical cream or ointment medications with the above-mentioned chemicals (benzoyl peroxide and salicylic acid) are a good way to follow up cleansing. These are available in different strengths, depending on the severity of your acne. You might also try an astringent that contains alcohol or acetone immediately after washing your face, but do not use it more than once a day and discontinue use if your skin feels too dry.

Moisturizing creams should be used with caution. You want to avoid anything too heavy or greasy. Opt for noncomedogenic products that add moisture to your skin without using oils. You may wish to try a night cream that is extra strength and can work on zapping your zits while you sleep. If you have aging skin that is still prone to acne, be doubly cautious what types of products you use under makeup.

Cosmetics

Much the same as other products you use, cosmetics should be noncomedogenic, light, and may or may not contain added ingredients to help fight acne breakouts. There are several concealers, in particular, on the market that have benzoyl peroxide included and can eliminate the purchase of an additional ointment.

Stay away from any type of makeup that is glittery or glossy. These contain ingredients that can exacerbate acne. Hypoallergenic cosmetics are usually the best bet.

Acne Skin Care is all about the three Cs of cleansing, creams, and cosmetics. Keep these simple components in mind and practice the daily routine outlined here. These are excellent ways to keep your condition under control and prevent future breakouts.